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Orgasms can help reduce stress, improve your skin, and make you feel, well, great. However, for many women, orgasms — especially those achieved through penetration — can be just as elusive as the mysterious G spot. In fact, according to a study, only about 18 percent of women achieve orgasm through penetration alone — meaning no hands, mouth, or toys needed.

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The clitoris is recognized as an easy and effective path to orgasm. The G-spot can be another powerful pleasure point. But the cervix?

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There are multiple ways to help your partner have an orgasm. You can stimulate her clitoris or even to work toward the elusive G-spot. Some experts swear it can trigger long-lasting orgasms, says Yvonne K.

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Even if you haven't personally experienced its power, you've heard about the G-spot: an erogenous zone located inside the vagina that can produce some pretty intense sensations. Thing is, it can also produce some intense frustration because it is, for many women, so damn elusive. And though the whole notion of the G-spot is hardly new — sex researchers have touted it for years — the medical establishment was always skeptical as to whether it really even existed.

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You probably know about or at least have heard of the female G-spot, a zone responsible for mind-blowing orgasms when hit. But if you've never heard of the A-spot — a lesser known and therefore highly underrated area that's just as pleasure-inducing — you're in for quite the treat tonight. To get the lowdown on this foreign territory, I spoke with clinical sexologist and founder of B-Vibe anal sex products Alicia Sinclairwho provided us with everything you need to know — from where to find it to how it can change the way you orgasm.

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According to Malaysian researcher, Dr. The cervix is the narrow lower part of the uterus that protrudes into the vagina appearing as a circular or tube-like structure. He suggests inserting a clean, lubricated finger trim those nails first!

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But how often do we hear the nitty-gritty of how we can actually better understand our deepest desires and most embarrassing questions? Bustle has enlisted Vanessa Marin, a sex therapist based in San Francisco, to help us out with the details. No gender, sexual orientation, or question is off limits, and all questions remain anonymous.

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In the world of orgasms sounds like a great place, huh? Essentially, the G-spot orgasm is less reliable, but it's oh-so-good when it shows up. FYI: Your G-spot is actually part of the whole structure of your clitoriswhich extends three to five inches inside you along the vaginal canal.

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When it comes to sex, it seems like everyone is looking for a treasure map to find juusstttt the right spotthe perfect zone, or a specific sensation. Everyone is different! Sometimes every day is different.

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But why is touching so important? Because the more time, effort and expertise you put into foreplay, the more likely she is to climax during your bout of pleasure! So, put your thinking cap on and get ready to learn all about her erogenous zones, aka: the spots that cause her immense satisfaction and sexual stimulation.


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