To determine if you're at a healthy weight, enter the following information and calculate your body mass index BMI. Your healthy weight is well worth the effort. It reduces your risk of serious health conditions such as high blood pressure, heart disease, stroke and diabetes.
The benefits of maintaining a healthy weight go far beyond improved energy and smaller clothing sizes. By losing weight or maintaining a healthy weight, you are also likely to enjoy these quality-of-life factors too. BMI is an indicator of the amount of body fat for most people.
Note that the calculator also computes the Ponderal Index in addition to BMI, both of which are discussed below in detail. BMI is a measurement of a person's leanness or corpulence based on their height and weight, and is intended to quantify tissue mass. It is widely used as a general indicator of whether a person has a healthy body weight for their height.
If this is the case, preventing further weight gain is a worthy goal. As people age, their body composition gradually shifts — the proportion of muscle decreases and the proportion of fat increases. This shift slows their metabolism, making it easier to gain weight.
Rather than relying only on the bathroom scale to tell you if you're overweight, experts say you should also know your body mass index BMI. BMI takes into account not just your weight, but also your height to indicate body fat. The goal for most people is a BMI that's over 18 and under
Victorian government portal for older people, with information about government and community services and programs. Type a minimum of three characters then press UP or DOWN on the keyboard to navigate the autocompleted search results. This calculator is designed for men and women over the age of
Body mass index, or BMI, is used to determine whether you are in a healthy weight range for your height. It is useful to consider BMI alongside waist circumference, as waist measurement helps to assess risk by measuring the amount of fat carried around your middle. BMI is a useful measurement for most people over 18 years old. Speak to your doctor, an Accredited Practising Dietitian or a health practitioner about your weight.
Back to Healthy weight. Use this calculator to check your body mass index BMI and find out if you're a healthy weight. Or you can use it to check your child's BMI.
This BMI Calculator for men and women is easy to use and gives you information about your body mass index. Your body mass index or BMI is a measurement that uses both your weight and your height. There are different 4 weight categories - underweight, healthy, overweight and obese. The WHO published an updated list of statistics in February and found that global obesity has tripled since